Recipes

Our go-to recipe for lean, high-protein meatballs, whether it's for dinner or the kids' lunches. These make a great option for freezer meals - just double or triple the recipe and freeze for later.

A quick meal that will please everyone! This is one of my go-to options for batch meal prepping - just triple (or quadruple) the recipe. And since you're using pasture-raised, non-GMO chicken, pasture-raised eggs, and baking (not frying) the chicken, these are some of the healthiest chicken fingers you can have.

A nourishing, whole-food recipe that's quick to prep, uses just a few ingredients, and can easily be doubled to freeze or make multiple meals. Make these a staple in your kitchen!

These chicken wings couldn't be easier. Just toss with your favorite spices, roast on a sheet pan, and serve. Add your favorite vegetables to the sheet pan (like broccoli, potatoes, or onions) to make it a complete meal. And an added bonus? The bones from chicken wings make an excellent bone broth.

This bone-in, uncured, non-GMO smoked ham is our new favorite meal. Cook low and slow, make a simple honey glaze, and you'll have a juicy, flavorful entrée to serve your guests or slice up for sandwiches. And because it comes from pigs that forage, exercise, and live in the woods, you'll be eating high-quality meat with excellent flavor.

This simple salmon recipe is even better when you turn it into a sheet pan dinner. Add chopped vegetables and get a complete dinner cooked in less than thirty minutes.

A simple brine recipe with a lot of flavor! This brine uses citrus and sage leaves to create a flavorful and juicy turkey.

Use your slow cooker to make simple - and delicious - chicken thighs. We love to pair these with an herb-y spaghetti using herbs from the garden and a big salad.

Make chicken drumsticks easy with your slow cooker! These herb-infused drumsticks take less than five minutes to prep, and pair well with a variety of sides, like salad, mozzarella and tomatoes, or roasted vegetables.

Want to make eating organs a little easier? Wrap them in bacon! This recipe is filled with good-for-you, healthy fats, and extra nutrition from eating chicken hearts. Plus, it's quick - you'll get these on the table in under 30 minutes.

A quick and easy flank steak recipe! Skip the marinade and opt for a simple seasoning and searing it on the stove. Our favorite way to enjoy this? With a homemade chimichurri sauce on the side.

A complete meal that's delicious, simple, and nourishing. We love pears and plums here, but you could also substitute any late summer fruit, like figs or peaches (just cut down the simmering time, so they don't get too soft). You could also make grits or polenta in place of the potatoes.