Want to feel great all day long? Here's how protein helps you do that.


Sausage and Rice Casserole
A one-dish meal that's quick, no fuss, and nutritious. Want to turn up the heat? In addition to using fire roasted tomatoes, you can substitute our Hot Italian sausage for the traditional Sweet Italian listed in the recipe. Add some extra veggies by stirring in greens at the end, until just wilted.
Chicken Sausage Meatball and Broccoli Pasta Bowl
Chicken sausage adds a vibrant twist to this comforting pasta dish. Want to plan ahead? You can make the meatballs ahead of time and freeze them - or make a double batch to have extras on hand!
Chicken Sausage and Veggie Skillet
Looking for a quick, flavorful meal? Try this recipe! You can substitute any vegetables you like, making this an excellent choice for nights where you need to clean out the fridge.
Homemade Fried Chicken Gizzards
Fried gizzards are a delicious way to eat nose to tail. This organ meat is an excellent source of protein, vitamin B12, magnesium, and copper.