Work and rest on the farm - why we take a break in the winter.
Why do we send our cows south in the winter? Here's why we think that it's the healthiest choice for the animals, people, and land on our farm.
Author: Michelle Sroka
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Curious about eating pork? Here's the healthiest ways to prepare it.
Is eating pastured pork healthy? Although pork often gets a bad rap in health circles, pastured or woodland-raised pork can definitely be a healthy choice when prepared properly. Let's talk about ways to preserve and prepare pork for optimal health.
Would you stop in your tracks for...organ meat? Here's why you should.
Want to know the secret to making truly nourishing, ancestral food? It's organ meat. We know it's intimidating - which is why we started a new challenge club to make it easier to get started. Learn why you should eat organs, and how to join our easy, low-commitment club.
Cream top, low pasteurized milk? Here's what to know - and why you'll love it.
Why do small dairies - and farm partnerships - matter? You can get milk that's unlike what you'll find at the store, and farmers can source their foods directly to consumers who want food the old-fashioned way.
Animal "waste"? Why all animal parts have a purpose in our farming practices.
Can we consider animal parts disposable? Not on a small farm that learns from traditional farming wisdom! Learn how we use everything from chicken processing, even the inedible parts of the birds, to give back to our land and honor our animals' lives.
Yes, you should cook chicken leg quarters! Here's why - and how.
The best chicken cut? It's leg quarters! Here's how to use this versatile, delicious cut in your kitchen.
Why do you cook at home? Here's why we choose farm fresh food.
Do you remember the first time you felt proud of a meal you made? Cooking homemade food is both challenging and rewarding. Here's why we make the sacrifice to cook at home - and the first few dishes that made us feel accomplished in the kitchen.
Eat Good Stuff: The Benefits of Grass Fed and Pasture Raised Meat
Meat is good for you - and should be a priority in your diet. But grass-fed and pasture-raised meat is even better. Learn about the benefits of animal-sourced food, and why you should feel good about consuming it.
Why protein is the secret ingredient for a healthier day
Want to feel your best all day long? Animal-based sources of protein, like pastured eggs and sausage, are the place to start. Here's why they're so important for helping you stay healthy and avoid that afternoon slump.
Explore eco friendly seafood and make your diet more sustainable.
You care about sourcing clean meat. But does this extend to sourcing environmentally friendly seafood, too? Learn why our wild-caught and seasonal seafood, fresh off the North Carolina coast, supports small businesses and helps you maintain a sustainable diet.
