Beef Marrow Bones

An excellent source of good, healthy fats for optimal brain function.

Bone marrow is rich in SO many essential nutrients, from omega-3 fatty acids to vitamins A, E, D, and K. These all provide your brain with the healthy, saturated fats that you need - so that you can thrive.

If you're not used to cooking bone marrow, we recommend roasting it, topping it with flavors you love (like cheese, veggies, and herbs), and spreading it by the spoonful on sourdough bread.

You can also simply add into sauces or existing dishes for a creamy, smooth texture and a richer taste.