Poached Egg Buddha Bowl
June 17, 2022 • 0 comments
This egg bowl is perfect for summer. With light, citrus-y flavors, seasonal tomatoes, and homemade ricotta, this will be a refreshing break from the heat.
- Prep Time:
- Cook Time:
- Servings: 2
Directions
Ingredients
- 3/4 cup wheat berries
- 2 tbsp. olive oil
- 2 tbsp. lemon juice
- 1 tbsp. mint leaves, thinly sliced
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/2 cup quartered cherry tomatoes
- 1/2 cup ricotta cheese
- 2 tbsp. sliced Greek olives
- 2 large eggs
Directions (for microwave)
- Place wheat berries and 2-1/2 cups water in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 1 hour. Drain; transfer to a bowl. Cool slightly.
- Stir in oil, lemon juice, mint, salt and pepper; divide between 2 bowls. Top with tomatoes, ricotta cheese and olives.
- To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup. Break an egg into water. Microwave, covered, on high 1 minute. Cook in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute.*
- Using a slotted spoon, transfer an egg to each of the bowls. Repeat. If desired, drizzle with additional oil and sprinkle with more pepper.
Directions (for stovetop)
- Place wheat berries and 2-1/2 cups water in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until tender, about 1 hour. Drain; transfer to a bowl. Cool slightly.
- Stir in oil, lemon juice, mint, salt and pepper; divide between 2 bowls. Top with tomatoes, ricotta cheese and olives.
- To poach each egg, fill a saucepan with several inches of water. Heat the water, on high until it reaches a boil, and then lower the heat until water is barely simmering. Crack one egg in a small bowl and lower the bowl close to the water, slipping the egg into the water. Repeat with second egg. Turn off the heat, cover pan, and leave for 4 minutes.
- Using a slotted spoon, transfer an egg to each of the bowls. If desired, drizzle with additional oil and sprinkle with more pepper.